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Healthy Tips
(from Sal's Healthy Tip of the Week Newsletter)

• May 19, 2009 -- Timing is Everything
  (Excerpted from Stop Aging, Start Training)
   
• May 12, 2009 -- Love Your Body As It Is ... Or Should You?
   
• April 14, 2009 -- Do You Know How Old I Am?
   
• April 21, 2009 -- Children Are Our Future
   
• March 24, 2009 -- The Power of Teams (Atlantic City, Part 3 of 3)
   
• March 17, 2009 -- BUFFETS - EAT and BE HEALTHFUL (Atlantic City Part 2 of 3)
   
• March 10, 2009 -- Real Living (Part 1 of 3)
   
• February 17, 2009 -- A Few Words about Fad Diets
  (Excerpted from my book, Stop Aging, Start Training)
   
• February 10, 2009 -- The Importance of Aerobics
  (Excerpted from my book, Stop Aging, Start Training)
   
• January 20, 2009 -- True Measure of Success
  (Excerpted from my book, Stop Aging, Start Training)
   
• January 13, 2009 -- Health Tip: Be Excuse-Free!

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For more information please contact Sal Fichera at 212-521-5765, or send an E-mail to sal@ficherawellness.com.

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